For eons the great Spiritual traditions have given birth to countless technologies for addressing transcendence and the release from ignorance and suffering. Yoga, as one of these techologies, addresses
the multidimensional design of the human being - the gross-physical, the thinking-mental, and the personal-emotional. However, without the felt presence of something beyond each of these, without Attention, practice remains complex, and often disconnected from all aspects of life. With this presence, practice never ceases. What is attention and why is it so subtle, and yet so necessary? How does novelty relate to it? What does the current neuro-scientific literature say about it in relation to lasting change?

Join  Matt at Jane's House for an inquiry into the questions, and an
experiential clarification of the essence of practice. Expect the
unexpected.